I am happy to report that I have exterminated 35 pounds of fat from my body since late July. It’s not exactly that the weight is “lost,” which implies that something accidental or unfortunate happened – mine was a deliberate act of will, day in and day out, for the past five and a half months. It’s an act of will that will continue as I work toward getting rid of the last several hangers on, and then will (hopefully) become part of my normal life going forward, as I choose to make the health and vitality of my body a bigger priority for the long run.
It’s hard to describe how good it feels to be lighter on my feet – but there’s nothing like it. It is absolutely, without a doubt, worth every moment I’ve spent jogging and every cookie I’ve let pass me by.
Sarah, I really, really needed to read that. I’m well past the point where I can say, “I just had a baby.” I’m beginning my own weight-loss journey, and it helps to hear a real-life success story. Thank you for motivating me to exercise and let cookies pass me by.
Comment by Chris Steele — January 21, 2009 @ 2:47 pm
Congrats! What a huge accomplishment!
Comment by Jana — January 21, 2009 @ 2:56 pm
Way to go Sarah!
Comment by Aaron Stewart — January 21, 2009 @ 3:51 pm
Excellent!
Comment by David — January 21, 2009 @ 6:58 pm
Well done! It would be awesome if you could put all the unnecessary calories you didn’t eat in a nice pile and get them shellaqued as a trophy.
Comment by Erin — January 21, 2009 @ 7:01 pm
Well done, my friend.
Comment by Brian — January 22, 2009 @ 3:18 am
So awesome, Sarah! Congratulations!!
Comment by Amy — January 27, 2009 @ 11:53 pm
What an accomplishment! I remember when I visited and we went running and talked about the Portland Marathon. It’s still on my races I would love to run list…
Comment by Heidi Hurst — February 19, 2009 @ 10:06 pm
Wow, that’s so awesome. I thought you looked much lighter the last time I saw you! What a wonderful achievement. It’s wonderful how a ‘new’ body can be so liberating. I’m sure you’re inspiring many on your journey to ultimate health and wellness!
Comment by neohippiemama — March 19, 2009 @ 2:04 am